October 2011 - The Clean Slate Addiction Site

Do self help books really work? Can self help books really work for addiction and “recovery”? Research on so-called “bibliotherapy” shows that self-help books can be quite effective, even for problems such as addiction and depression, which we’re told can only be overcome with medical treatment.

Disclosure & Copyright Notice

Many links to books referenced throughout this site go directly to Amazon. As an Amazon Associate I earn from qualifying purchases. You will also notice some ads for books from Amazon as well, from which I will also earn a commission. I have chosen to link only to books I personally approve of to fund the upkeep of this website ethically.

© Steven Slate/The Clean Slate Addiction Site, 2010-2021. Unauthorized use and/or duplication of any original written material on this website without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Steven Slate and The Clean Slate Addiction Site with appropriate and specific direction to the original content.

Addiction Is Not A Brain Disease. Logic, neuroscience, epidemiology, and social psychology all demonstrate this.

This site is dedicated to presenting a different view of addiction: That it is all about choice, and that you can permanently change your substance use habits without fear of relapse or a lifetime spent in meetings and treatment.

Some of you might be wondering whether I know about all the scientific proof that addiction is a brain disease. I'm well aware of the scientific facts and their misinterpretation. Here's my critical analysis of the brain disease model of addiction.

This site is not presenting a model of "recovery" because addiction is not a disease from which one can recover. It is freely chosen behavior, which anyone can freely choose to abandon at any point. This is not recovery from a disease, it is a change like any other change in day to day living that people make in their lives.

I am dedicated to presenting information about addiction from a non-disease perspective, so that people can learn how to feel free and in control of their substance use, and be empowered to change it to whatever degree will make them happiest in their lives. "Addiction is a choice" - that is, you can choose whether to hold or dismiss every thought and belief that motivates you to use substances heavily - and thus you can choose whether to continue any pattern of substance use or not - at will.

Reading any particular article on this website will not force you to change. Hopefully though, you will find some information that helps you to believe that change is possible for you - that it is within reach. This is one key ingredient in changing the mindset that fuels "addiction."

Month: October 2011

World Series Baseball, Pain Medication, Addiction Falsehoods, And Existential Questions…

Critique Of Relapse Prevention Therapy Part 1: Fire Drills For Arsonists

Can a Self Help Book Work To End Addiction?

Addiction as a Brain Disease is NOT Big News in 2011