Promoting Self Change, Through Awareness

Research suggests that an initial positive encouraging message may be all you need to change your substance use habits.  In fact, the stuff that comes later – the actual program of recovery and follow up material may not matter at all.  This is according to a study done by groundbreaking researchers, Mark and Linda Sobell.… Continue reading Promoting Self Change, Through Awareness

Huffpo Talks Sense on Email Addiction

The addiction term gets thrown around quite a bit, and what I’m starting to notice as I cull through google results, is that when people are talking about the non-substance-related addictions, they usually speak quite rationally.  I think we can learn more helpful, genuinely useful ideas to apply to the problems of drug & alcohol… Continue reading Huffpo Talks Sense on Email Addiction